Ozzy is 5 months old! He weighs 21 lbs and is 26.25 inches. My crazy big guy! Love him so much!
I'm updating this post a day later, thought I would write a few more words. I'm tired, so tired. Eli is just wearing me out. He won't listen to anything I say. And he waits until I'm breastfeeding or showering to do the especially terrible things. Our house is a constant disaster and I'm a screaming lunatic. I'm just finding myself swinging wildly out of control over anything. I get aggressive and treat Eli more harshly than I'd like to feeling incredibly guilty afterwards too. I'll get angry and make him lie down and then in the process smack his poor little head into the wall for instance. That same beautiful little head that was concussed less than two weeks ago that I'm supposed to be keeping extremely safe and out of danger.
No sugar coating on this blog. Just me. Real me with my real flaws as shameful as they make me feel. I've done everything I swore I'd never do, spank, slap, hit, bite, pinch, scream. It all makes me sick to my stomach guilty afterwards. I know violence is not the answer, especially when you are trying to get the point across that they shouldn't be violent. How fricking confusing! But when you say over and over the same words that never get through it gets really frustrating. Especially when you are trying to keep a defenceless little 5 month old safe. At least time outs are seeming like they are starting to work. I just need to get him confined to a place. It's all a power struggle. I've let him have far too much power since I've been so tired I just let him do what he wants. So we had a good fight today and I stuck it out and hopefully it will make a difference.
I know I need to savour these years. But it's damn hard sometimes. It seems like I can only remember to savour it when they are asleep and then I almost want them to wake up so I can enjoy them but at the same time I'm like WHOA, don't be crazy!
I guess this is all to do with a bigger life lesson of being present in your life in the good times and the bad times. That's my goal for tomorrow. I thought I was doing better today but then I just lost it. My house was torn apart, fridge open, food everywhere (most half eaten), laundry strewn about, all clean clothes of hangers, pee on the floor, snotty nose wiping all over me and he needed a god damn nap but wouldn't take it!! And snap. Bye patience!
I need a project with Eli for tomorrow. Maybe some arts and crafts will help us.
Ok I think it's bedtime. Maybe a little more rest will help.
Monday, April 23, 2012
Sunday, February 26, 2012
Schminute
Well it's been awhile again, no apologies of course, I have been very busy!
My sweet first born turned 2!! We had an amazing dinosaur party with all his friends and most of his family, Grandma and Grandpa He were unfortunately sick :(
My aunt and mom were amazing caterers, Double Baba Catering we called them. Eli and Ozzy both grew quite fond of their Baba Sue as we call her while she was visiting!
And on Thursday little Ozbert turned 3 months! For 11 days though I had a 2 year old and a 2 month old, hehe.
Updates:
I finally got an interview! It was an amazing job and I got offered it which was incredibly tempting but I had to decline it because it was full time, no budging. It would have been awesome though. I have thrown my resume at two more jobs this week, we'll see what happens. I really don't want to work at all though. It would be nice to have a little extra cash though.
I am learning to drive and doing well according to my patient, wonderful hubby! I'm hoping to be a full fledged 'N' driver by summer. It will be awesome to be able to drive by myself if I want to go to my mom's or drive the boys to the park, or go to kelowna with my bestie :)
Hubby has been working his new job in Kelowna which has him gone early, early but back at a decent time at least. Still 12 hour days aren't easy on him. At least he has his bestie to chat with on the way to and from.
My running took a tumble since Justin is back at work. I've missed one session but I am just having so much trouble finding time to do my runs. I'm teaching yoga 3 times a week for the next 3 weeks so it's so hard to get people to constantly watch the boys for me for that AND 3 runs a week. But I did run 5.5 km today on the half way point of my program. I feel like I can really do it! Big confidence booster and enough to keep me trying and pleading for people to watch my boys in order for the big dream!
And I've finally turned a corner with the boys where I'm finding it actually easier to be by myself all day with them and not go crazy! Ozzy is in the exersaucer now which is super fun to watch, he has conversations with all his toys, what a talker!! Eli is still abusing his brother but we're working on it. After asking advice and reading lots I think it's just that he doesn't know how to interact with him but he wants to so badly! So I know there will still be hard days but I'm finally feeling comfortable. Only took 3 months, not too bad!
Ozzy is such a wonderful little angel though, every time I look at him I feel blessed. He is so happy and chatting and so full of light. Wonderful addition to my awesome family!
Anyway, speaking of, he is hungry and I think I will take him to bed now. In bed before 9??? Oh well I'm tired enough to make that work! I had a long day of yoga teacher training and then a 5 km run today! Let's hope for the third night in a row of only up to feed once!!!
My sweet first born turned 2!! We had an amazing dinosaur party with all his friends and most of his family, Grandma and Grandpa He were unfortunately sick :(
My aunt and mom were amazing caterers, Double Baba Catering we called them. Eli and Ozzy both grew quite fond of their Baba Sue as we call her while she was visiting!
And on Thursday little Ozbert turned 3 months! For 11 days though I had a 2 year old and a 2 month old, hehe.
Updates:
I finally got an interview! It was an amazing job and I got offered it which was incredibly tempting but I had to decline it because it was full time, no budging. It would have been awesome though. I have thrown my resume at two more jobs this week, we'll see what happens. I really don't want to work at all though. It would be nice to have a little extra cash though.
I am learning to drive and doing well according to my patient, wonderful hubby! I'm hoping to be a full fledged 'N' driver by summer. It will be awesome to be able to drive by myself if I want to go to my mom's or drive the boys to the park, or go to kelowna with my bestie :)
Hubby has been working his new job in Kelowna which has him gone early, early but back at a decent time at least. Still 12 hour days aren't easy on him. At least he has his bestie to chat with on the way to and from.
My running took a tumble since Justin is back at work. I've missed one session but I am just having so much trouble finding time to do my runs. I'm teaching yoga 3 times a week for the next 3 weeks so it's so hard to get people to constantly watch the boys for me for that AND 3 runs a week. But I did run 5.5 km today on the half way point of my program. I feel like I can really do it! Big confidence booster and enough to keep me trying and pleading for people to watch my boys in order for the big dream!
And I've finally turned a corner with the boys where I'm finding it actually easier to be by myself all day with them and not go crazy! Ozzy is in the exersaucer now which is super fun to watch, he has conversations with all his toys, what a talker!! Eli is still abusing his brother but we're working on it. After asking advice and reading lots I think it's just that he doesn't know how to interact with him but he wants to so badly! So I know there will still be hard days but I'm finally feeling comfortable. Only took 3 months, not too bad!
Ozzy is such a wonderful little angel though, every time I look at him I feel blessed. He is so happy and chatting and so full of light. Wonderful addition to my awesome family!
Anyway, speaking of, he is hungry and I think I will take him to bed now. In bed before 9??? Oh well I'm tired enough to make that work! I had a long day of yoga teacher training and then a 5 km run today! Let's hope for the third night in a row of only up to feed once!!!
Wednesday, February 1, 2012
More mother guilt
It never feels like enough. That's mother's guilt. I'm feeling a little down. I feel like I don't have enough patience with Eli, I don't spend enough time with him. But I was up for hours with a coughing Ozzy last night. So I spent time researching coughing and when to worry, and worrying about Ozzy, comforting Ozzy today. Oh and then I have to plan my yoga classes for tomorrow and friday. And every time I think about something fun to do with my kids yoga I think why doesn't Eli get that type of attention from his mommy. Eli would like that game, why haven't I done it with Eli. I just feel poopy. That's the best word to describe it. I know "mama told me there'd be days like this, there'd be days like this mama said" but I still feel down and guilty. I always want to do more, be more. Stress is getting me down too. Bed now, hopefully tomorrow brings less guilt and brighter perspective.
Saturday, January 14, 2012
2012's swift kick in the behind
Well I'm beginning to think we have a bit of a curse when it comes to having babies and then Justin losing his job. Either that or these babies really put our life on the right track. At least this time it was a pretty mutual parting. So he is going to be taking some of that parental leave that I was not eligible for despite fighting so hard for it. I'm nervous but trusting our mortgage will get paid for somehow! I keep trying to manifest large deposits into our bank account, nothing yet but I will keep you posted!
Other than that I've been taking Eli to Gymboree which he LOVES! It tires him out good to have physical play like that. I've also been cooking which has been awesome! A couple recipes I've tried and some I've invented lately are:
Cabbage roll casserole (leftover cabbage rolls from Ukrainian Christmas with canned tomatoes, a white sauce and cheese baked)
Indian Spiced Black Eyed Peas (black eyed, quinoa, with onions, garlic, ginger, canned tomatoes and indian spices)
Burritos with homemade refried beans and leftover salad as filling (beans were cooked with canned tomatoes, salsa, chili powder, cumin and some chopped cilantro)
I just noticed some trends with those recipes:
1) Beans
2) Canned Tomatoes
3) Utilization of leftovers
When you are working with a smaller food budget you tend to use things from your cupboard like dried beans and your mom's delicious canned tomatoes. Also you find ways to transform leftovers into a new, delicious meal when you have kids and little time to make meals.
Lastly, I started my sun run clinic this morning. I really think by the end of it I will be able to do a 10 km! I'm sure I will do some walking but I will also do some running too! I am going to do two other runs a week too which are laid out for me in my sun run log book they give you. I'm really looking forward to it! I've always felt so good when I've been into running and I've been my slimmest. It's also so nice to have something that is just for me! Ozzy did really well, I fed him up good before I left and he made it to about 10:30 (so 2 hours). He can make it longer but he was in his carseat while Daddy took Eli to Gymboree so he was a little crankier, hence why I was impressed!
If anyone has any running advice for me or recipes using simple ingredients please let me know!
My tip for the day for you is when it comes to feeding wraps (ie Burritos) to toddlers. I had success with it at wrap zone but at home not so last night I tried rolling it in tin foil like they do there so he could hold all the goodness of the wrap together. It worked amazing. Just roll it up in tin foil and cut it in half. This has opened a new world of food! He had my homemade refried beans, quinoa, cheese, cucumbers, grated carrots and yogurt in his. And a fruit smoothie for dessert. Awesome!
Oh and a very happy big 3-0 to my hubby! Love you more each year hun! Our 30's are going to be even better than our 20's if you can believe it :)
Other than that I've been taking Eli to Gymboree which he LOVES! It tires him out good to have physical play like that. I've also been cooking which has been awesome! A couple recipes I've tried and some I've invented lately are:
Cabbage roll casserole (leftover cabbage rolls from Ukrainian Christmas with canned tomatoes, a white sauce and cheese baked)
Indian Spiced Black Eyed Peas (black eyed, quinoa, with onions, garlic, ginger, canned tomatoes and indian spices)
Burritos with homemade refried beans and leftover salad as filling (beans were cooked with canned tomatoes, salsa, chili powder, cumin and some chopped cilantro)
I just noticed some trends with those recipes:
1) Beans
2) Canned Tomatoes
3) Utilization of leftovers
When you are working with a smaller food budget you tend to use things from your cupboard like dried beans and your mom's delicious canned tomatoes. Also you find ways to transform leftovers into a new, delicious meal when you have kids and little time to make meals.
Lastly, I started my sun run clinic this morning. I really think by the end of it I will be able to do a 10 km! I'm sure I will do some walking but I will also do some running too! I am going to do two other runs a week too which are laid out for me in my sun run log book they give you. I'm really looking forward to it! I've always felt so good when I've been into running and I've been my slimmest. It's also so nice to have something that is just for me! Ozzy did really well, I fed him up good before I left and he made it to about 10:30 (so 2 hours). He can make it longer but he was in his carseat while Daddy took Eli to Gymboree so he was a little crankier, hence why I was impressed!
If anyone has any running advice for me or recipes using simple ingredients please let me know!
My tip for the day for you is when it comes to feeding wraps (ie Burritos) to toddlers. I had success with it at wrap zone but at home not so last night I tried rolling it in tin foil like they do there so he could hold all the goodness of the wrap together. It worked amazing. Just roll it up in tin foil and cut it in half. This has opened a new world of food! He had my homemade refried beans, quinoa, cheese, cucumbers, grated carrots and yogurt in his. And a fruit smoothie for dessert. Awesome!
Oh and a very happy big 3-0 to my hubby! Love you more each year hun! Our 30's are going to be even better than our 20's if you can believe it :)
Monday, January 9, 2012
Wowza!
Time is going so quickly. Our second little guy was over 12 lbs at 6 weeks. And in a month my big guy is turning TWO! Wowza!
I was thinking the other day about how literally trivial the concept of time is. Every four years we have to invent a day to make the calender align with the system. Time is so irrelevant!
Ozzy seems to be cluster feeding a lot! I am getting poorer sleeps again which is disappointing. He also seems to be pretty cranky when he's awake and sometimes I feed him just because I'm not sure how to make him happy. He'll eat when he wakes up and have maybe 10 minutes of playtime and then be cranky for the rest of the hour and 40 minutes he's up. It's a little frustrating and I try lots of things but the only thing that cheers him up is good eats or standing and rocking him while holding him on his belly which I can't always do!
Despite a little crankiness I am SO in love with this little guy. His expressions (especially his mischievous grins) just melt my heart.
Hubby is in week two of yoga teacher training and this morning I was able to join them for a session and I brought little Oz. He was so good and it felt amazing to do some yoga (a hard kriya at that!) It felt good to push my body again. I'm feeling pretty good at 6.5 weeks post baby. Which is good because I start my sun run clinic this saturday!
Just like his brother at 6 weeks, Ozzy is holding his head so well and trying to bear weight on his legs, such a strong guy!
Nothing really new to report otherwise. Just felt like writing since I had the chance. It's too bad I don't have an excellent topic to discuss but nice to get a little typy-typy out.
I was thinking the other day about how literally trivial the concept of time is. Every four years we have to invent a day to make the calender align with the system. Time is so irrelevant!
Ozzy seems to be cluster feeding a lot! I am getting poorer sleeps again which is disappointing. He also seems to be pretty cranky when he's awake and sometimes I feed him just because I'm not sure how to make him happy. He'll eat when he wakes up and have maybe 10 minutes of playtime and then be cranky for the rest of the hour and 40 minutes he's up. It's a little frustrating and I try lots of things but the only thing that cheers him up is good eats or standing and rocking him while holding him on his belly which I can't always do!
Despite a little crankiness I am SO in love with this little guy. His expressions (especially his mischievous grins) just melt my heart.
Hubby is in week two of yoga teacher training and this morning I was able to join them for a session and I brought little Oz. He was so good and it felt amazing to do some yoga (a hard kriya at that!) It felt good to push my body again. I'm feeling pretty good at 6.5 weeks post baby. Which is good because I start my sun run clinic this saturday!
Just like his brother at 6 weeks, Ozzy is holding his head so well and trying to bear weight on his legs, such a strong guy!
Nothing really new to report otherwise. Just felt like writing since I had the chance. It's too bad I don't have an excellent topic to discuss but nice to get a little typy-typy out.
Thursday, December 15, 2011
2011 in a Nutshell
I did this last year and enjoyed my year in review post so much that I had to do it again.
I will start as I did last year with how we brought in the New Year... Justin and I were ridiculously sick with the stomach flu and the three of us just watching movies in the guest room (because that's where the tv was). Not ideal but still we brought in our first new year as a family together.
January and February I spent on my minimalist journey to live with less stuff and finance Eli's RESP. Also in February I found out a didn't have a job to go back to after maternity leave and scrambled to find something. January was when Eli really started his hand-eye coordination and playing became really fun. Also in February we celebrated Eli's first birthday in style with chocolate cupcakes and a group bath afterwards.
March I worked for Christine Duncan a notary and got laid off by the end of the month. March is also when I found out about our miracle #2 on the way: Ozzy!
April, Eli decided to wean himself, whether I was ready or not! I never thought I would take weaning so hard! This was also when we all started sleeping through the night again. I continued looking for work with no luck.
May I worked a day for Elections Canada.
June we attended our first Kundalini Yoga Immersion as a family, it was so exciting to let our little guy be a part of it and feel a part of our community again for myself. June was so exciting for me because I started teaching a regular class at my favorite yoga studio Purple Lotus. I also participated in an awesome yoga flash mob. I was also blessed to be a bridesmaid for my wonderful friend Amanda, Eli was a ring bearer. I also started working again for Christine Duncan.
July started out with my 10 year high school reunion. In July we went to another good friend Jenn's wedding. We also started looking at houses to move into with Justin's parents. I also participated in a moving workshop for yoga about compassion which benefitted a family in need. July was also when Eli started climbing everything!
In August we committed to the house process and put our house up for sale. I also helped with a week long workshop with my yoga mentor Mugs in Naramata. What an amazing experience and taught me so much about teaching. We also took Eli to his second PNE and had an amazing trip! I believe this is when Eli got his molars (but not 100% sure). He got his top molars before his second set of bottom teeth came in. Weird.
September I was nearly working full time and not much else other than another amazing Kundalini Yoga Retreat with the family.
October was mainly spent at the chiropractor as he tried to hold my pregnant body together. I took it real easy and had a pedicure, haircut and did maternity pictures. Grandma and Grandpa He came into town to help take Eli trick or treating as the cutest little cow. He also got his eye teeth.
November was spent being cranky and waiting for baby who finally showed up on November 23 at 11:37 am :)
Since then the year has been a bit of a haze. We did the usual Harris Christmas lunch with my dad's family which was so much fun, we need to see them more than once a year! Christmas eve and morning was spent with my parents and the boys were spoiled rotten by everyone. It was a much more handmade Christmas due to money constraints but honestly I loved that. My mom made Eli an apron for cooking and a cute tool case. We're going to get my Dad working on a toddler bed for him in the new year. Christmas Day and New Years eve were spent in Westbank with Justin's Dad's family which was a total blast and again the boys got spoiled rotten. The only other news of December was that Eli started sleeping in his big boy bed (the crib side car-ed on our bed). New Years Eve was welcomed by fireworks waking us all up but Eli. I gave Justin a kiss and then fed a now awake Ozzy who normally now sleeps 10-1 ish in his cradle. And even though it was an hour earlier than normal I was still so happy. 2012 is going to be an amazing year, every year gets better.
As for resolutions, I had a baby in 2010 and 2011 but I wouldn't expect one in 2012!
My resolutions are a lot different than last years, much less specific. Though I am proud that quite a few got accomplished, this year just feels like a different approach is needed.
My resolutions are:
*Let the universe solve our housing situation.
*Change my mindset to "we have the right amount of money" rather than keeping saying I need more.
*Keep parenting from the heart with my boys and really listening to them.
*Find time for myself, it's there, I know it.
Happy New Year everyone! Reach for whatever you want in 2012, it's attainable!
I will start as I did last year with how we brought in the New Year... Justin and I were ridiculously sick with the stomach flu and the three of us just watching movies in the guest room (because that's where the tv was). Not ideal but still we brought in our first new year as a family together.
January and February I spent on my minimalist journey to live with less stuff and finance Eli's RESP. Also in February I found out a didn't have a job to go back to after maternity leave and scrambled to find something. January was when Eli really started his hand-eye coordination and playing became really fun. Also in February we celebrated Eli's first birthday in style with chocolate cupcakes and a group bath afterwards.
March I worked for Christine Duncan a notary and got laid off by the end of the month. March is also when I found out about our miracle #2 on the way: Ozzy!
April, Eli decided to wean himself, whether I was ready or not! I never thought I would take weaning so hard! This was also when we all started sleeping through the night again. I continued looking for work with no luck.
May I worked a day for Elections Canada.
June we attended our first Kundalini Yoga Immersion as a family, it was so exciting to let our little guy be a part of it and feel a part of our community again for myself. June was so exciting for me because I started teaching a regular class at my favorite yoga studio Purple Lotus. I also participated in an awesome yoga flash mob. I was also blessed to be a bridesmaid for my wonderful friend Amanda, Eli was a ring bearer. I also started working again for Christine Duncan.
July started out with my 10 year high school reunion. In July we went to another good friend Jenn's wedding. We also started looking at houses to move into with Justin's parents. I also participated in a moving workshop for yoga about compassion which benefitted a family in need. July was also when Eli started climbing everything!
In August we committed to the house process and put our house up for sale. I also helped with a week long workshop with my yoga mentor Mugs in Naramata. What an amazing experience and taught me so much about teaching. We also took Eli to his second PNE and had an amazing trip! I believe this is when Eli got his molars (but not 100% sure). He got his top molars before his second set of bottom teeth came in. Weird.
September I was nearly working full time and not much else other than another amazing Kundalini Yoga Retreat with the family.
October was mainly spent at the chiropractor as he tried to hold my pregnant body together. I took it real easy and had a pedicure, haircut and did maternity pictures. Grandma and Grandpa He came into town to help take Eli trick or treating as the cutest little cow. He also got his eye teeth.
November was spent being cranky and waiting for baby who finally showed up on November 23 at 11:37 am :)
Since then the year has been a bit of a haze. We did the usual Harris Christmas lunch with my dad's family which was so much fun, we need to see them more than once a year! Christmas eve and morning was spent with my parents and the boys were spoiled rotten by everyone. It was a much more handmade Christmas due to money constraints but honestly I loved that. My mom made Eli an apron for cooking and a cute tool case. We're going to get my Dad working on a toddler bed for him in the new year. Christmas Day and New Years eve were spent in Westbank with Justin's Dad's family which was a total blast and again the boys got spoiled rotten. The only other news of December was that Eli started sleeping in his big boy bed (the crib side car-ed on our bed). New Years Eve was welcomed by fireworks waking us all up but Eli. I gave Justin a kiss and then fed a now awake Ozzy who normally now sleeps 10-1 ish in his cradle. And even though it was an hour earlier than normal I was still so happy. 2012 is going to be an amazing year, every year gets better.
As for resolutions, I had a baby in 2010 and 2011 but I wouldn't expect one in 2012!
My resolutions are a lot different than last years, much less specific. Though I am proud that quite a few got accomplished, this year just feels like a different approach is needed.
My resolutions are:
*Let the universe solve our housing situation.
*Change my mindset to "we have the right amount of money" rather than keeping saying I need more.
*Keep parenting from the heart with my boys and really listening to them.
*Find time for myself, it's there, I know it.
Happy New Year everyone! Reach for whatever you want in 2012, it's attainable!
Sunday, December 11, 2011
I suck at this
So I still have yet to spend a full work day alone with my boys. On Thursday I did an hour and a half in the morning alone and 2 hours in the afternoon alone. They were both terrible and painful. The afternoon portion I screamed so hard my vocal cords hurt that evening, I punched and kicked a wall, I locked myself in the bathroom, I repeatedly chanted "I suck at this" while crying at the kitchen table.
When people say that transitioning from one kid to two is hard, they are underestimating. The word hard just doesn't seem to quite encompass the feelings you will go through.
I know it will get easier, you don't need to remind me.
I also know I don't really "suck at this" and I'm not the "worst mother in the world".
But when your toddler has been screaming for close to two hours with barely even minutes between tantrums it's really easy to think these things.
Ozzy is sleeping less on his own. He wouldn't take a soother at all up until yesterday and now he will take it briefly before spitting it out. Progress!
We are also trying to get him to sleep on his own more by getting him full and cozy then putting him down to sleep and if he fusses a bit we'll leave him. If it turns into crying we pick him up for a cuddle and some love and then after a few minutes try putting him down again. It's working well actually.
My back doesn't love carrying him around all day so that is the other option considering I still have a toddler to play with and take care of.
I'm actually going in to do some work tomorrow at my old job. They need some help with catch up and we could really use the money! I've embarked on an adventure that I've always wanted to do. The money would probably be better spent on groceries considering money is so tight but this is the first time the timing has felt right. I am going to do the Vancouver Sun Run! I know it's only 10 km but I'm really excited about it! I've always felt the healthiest when I run (not to mention the slimmest). I find running very meditative as well. In the past when I've wanted to train to do the Sun Run I have been advised not to by a health professional, or had an injury, or been pregnant. This time I'm good to go! I'm going to do the clinic (hence the cost) because I feel I need that weekly commitment to get me to go the distance, also to help me so I train gradually and don't hurt myself. I'm wondering if they expect me to train outside of once a week because that may prove more difficult. One thing I've been realizing is that it's bloody cold outside! But I start in 5 weeks! I think I am most excited because this is something all for me.
I've also signed Eli and I up for a couple cheap courses through the community centre to have some special Eli and Mommy time. I'm really looking forward to the new year. I was really nervous to have a baby during the coldest months of the year when walking isn't always an option to get out of the house. But I probably spent as much on decaf ice coffees on those walks as I will on these programs anyway.
2012 is going to be a big year though. I have to finish my yoga training by the end of the year so I need to do my specialty project and practicum, practical exam and written exam to finish that. I also want to teach 2 yoga classes a week. I'm also going to be working here and there. With Sun Run training and my Eli & Mommy time that will be a full schedule.
Well my mommy is over helping and I had to steal this opportunity to blog. Baby is still sleeping so I think I will also try and eat! Life is good, I love my family! I don't suck at this, I just need practice.
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